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Welcome to The Peanut Mill Natural Foods Market

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Welcome! The Peanut Mill is Niagara's "natural choice"
and has been for 35 years!
We are your full-service source for:
♦ premium vitamins & supplements
♦ natural & organic groceries
♦ gluten-free bread, bakery & grocery
♦ fresh local/organic fruits & vegetables
♦ organic & naturally raised meats
♦ natural bodycare products
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SALE ON NOW: Click to see the deals!


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Sisu CLA 1250mg 120 caps On sale now for $29.99
PLUS - get another $2 OFF with in-store coupon!

  • CLA has been proven to promote fat loss and lean muscle gain, and increase energy expenditure
  • Tonalin® CLA has been proven helpful in decreasing abdominal fat
  • Safe for long-term use

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Share the GOOD NEWS!

How would you like a chance at a
$50 gift certificate for The Peanut Mill?!

Take part in our facebook "Share the Good News" promotion. It's easy: Between now and Valentine's Day, watch our facebook status updates for posts starting with the words "GOOD NEWS!". When you see one, share it on your own wall and you're automatically entered in the draw for one of three $50 gift certificates. The more posts you share, the better your chances!
To be eligible, you must first "Like" our page. Winners will be drawn on Feb. 17th, 2012 and notified via facebook on Feb 18th, 2012.

Click to visit our facebook page


Featured Stories
Gotham Greens: Sustainable Farming in the Big AppleGotham Greens: Sustainable Farming in the Big Apple
Our system of factory agriculture is exacting a great toll on our planet: 40 percent of the land and 70 percent of the fresh water on Earth is devoted to the growing of food, which, in the process, creates some 30 percent of greenhouse gases.
Walnuts Slow Growth of Prostate Cancer
A recent study has found that when mice are fed a diet with walnuts they have slower growing prostate cancer tumors.
Individualized Nutrition for Active People
Every athlete and active person has different needs, and a personalized diet based on the individual is key for optimal performance.
Weekly Challenges to Improve Your Diet
Here are 14 weekly food challenges to help transform your diet into a healthy one.
Healthy Recipes for On-The-Go Families
Many families juggle school, homework, and outside activities. They need easy to make dinners that can be eaten while on-the-go.
Improve Odds that Healthy Habits Will Stick
If you are trying to adopt more healthy habits, start small and build on habits that you can stick with for the long haul.
10 Tips to Get Your Children to Eat Vegetables
We all want our children to eat their vegetables, but it isn't always easy. Here are some tips to boost their intake.
What's In Store?
Ginger reduces colon cancer markers

A recent study suggests that ginger supplementation may reduce certain inflammatory markers associated with colon cancer.



Looking for a local practitioner?

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The Peanut Mill Natural Foods Health Tips
New Year, New You
Tired of over-promising and under-delivering? If you're like many, you might have a history of un-attained New Year's Resolutions. It's often too easy to set big goals and then disappoint yourself by falling short. A wise and much more realistic approach would be to under-promise and over-deliver to yourself with a series of small goals and easy successes. ... more

We are here to help!

Mission Statement
Our mission at The Peanut Mill Natural Foods Market is to be Niagara’s trusted source of quality products, prudent knowledge and friendly, personalized service which together may encourage and empower our customers to make positive diet and lifestyle choices.

Values Statement
At The Peanut Mill Natural Foods Market we believe in the fundamental capacity of the human body to restore and maintain good health when given the right nutrients. We observe a narrowing view in Western, drug-based medicine to treat symptoms and not people; we observe a decline in the availability and quality of healthful food and in the health of the environment due to agriculture practices and corporate pressures. We strive through our products and practices to counter these trends by offering health and wellbeing alternatives to our staff and community, with the knowledge and hope that such positive change moves outward in wider circles of influence.
Store Employment Application
Healthy Rewards! Save with our points program
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ON SALE NOW!
191 Welland Ave
Geneva Square Plaza
St Catharines, ON L2R2P2
(905) 685-8848
(905) 685-5053 (fax)
Email Our Store
Driving Directions

  STORE HOURS
 Mon9am - 6pm
 Tue9am - 6pm
 Wed9am - 6pm
 Thu9am - 8pm
 Fri9am - 8pm
 Sat9am - 6pm
 SunCLOSED
 
St Catharines, ON Natural Health Practitioners
The Peanut Mill Natural Foods alive academy
Lentil Pate
A tasty spread for crackers or bread.

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All contents © Copyright 1999-2012   Living Naturally and The Peanut Mill Natural Foods. All rights reserved. This internet site is hosted by Living Naturally, a Web site service provider to natural health stores nationwide. Living Naturally and The Peanut Mill Natural Foods have no means of independently evaluating the safety or functionality of the products offered by their suppliers and affiliates and thus can neither endorse nor recommend products. Information presented is of a general nature for educational and informational purposes only. Statements about products and health conditions have not been evaluated by the US Food and Drug Administration. Products and information presented herein are not intended to diagnose, treat, cure, or prevent disease. If you have any concerns about your own health, you should always consult with a physician or other healthcare professional. Your use of this site indicates your agreement to be bound by our Terms and Conditions.


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