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Welcome to The Peanut Mill Natural Foods Market

Niagara's "natural choice" for over 35 years!

We are your full-service source for:

♦ premium vitamins & supplements
♦ natural & organic groceries
♦ gluten-free bread, bakery & grocery
♦ fresh local/organic fruits & vegetables
♦ naturally raised, drug-free meats
♦ natural bodycare products

Our Store
Specials

Store Events
Calendar

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Featured Stories
Fair TradeFair Trade
You’ve probably seen the logo while browsing the aisles at your natural products store: Fair Trade Certified chocolate, coffee, tea, herbs, or maybe even wine. Fair trade is a socially responsible food movement that aims to empower farmers by offering a premium price for their harvest.
Housekeeping Tougher Than Office Work
According to a new study, performing the job of a homemaker is more physically demanding than that of someone spending the day working in an office.
What is Your Skin Cancer Risk?
Melanoma is the deadliest form of skin cancer and its occurrence in young women has greatly increased in recent years.
Warm Spring and Thriving Poison Ivy Season
Anyone who has ever had a case of poison ivy knows just how itchy and annoying it can be, which may be why Native Americans called it "the three-fingered devil of the forest".
Home Remedies from the Sports Medicine Doc
This doctor speaks from experience having completed 29 marathons and 9 ironman triathlons himself.
Many Need More Fiber
Dietary fiber from plant based foods is vital to good health and many Americans don't consume the recommended amount.
Focus on Breathing
When you are exercising or are training for a sport, don't forget to focus on your breathing to optimize your oxygen intake.
What's In Store?
Events Calendar - In-Store Demos, Seminars & More!
Have a look at what's happening in the store this week, this month and beyond!

Looking for a local practitioner?

Looking for a local natural health practitioner? Have a look at our growing directory...



The Peanut Mill Natural Foods Health Tips
A softer man
Most men wash their faces with ordinary soap, which tends to dry the skin. Using a natural facial cleanser and moisturizer designed for your skin type can do much to treat your epidermis with TLC. These products can help maintain skin balance and reduce razor bumps. Once you start on a skin care regimen, it can be as easy as brushing your teeth.

We are here to help!

Mission Statement
Our mission at The Peanut Mill Natural Foods Market is to be Niagara’s trusted source of quality products, prudent knowledge and friendly, personalized service which together may encourage and empower our customers to make positive diet and lifestyle choices.

Values Statement

At The Peanut Mill Natural Foods Market we believe in the fundamental capacity of the human body to restore and maintain good health when given the right nutrients. We observe a narrowing view in Western, drug-based medicine to treat symptoms and not people; we observe a decline in the availability and quality of healthful food and in the health of the environment due to agriculture practices and corporate pressures. We strive through our products and practices to counter these trends by offering health and wellbeing alternatives to our staff and community, with the knowledge and hope that such positive change moves outward in wider circles of influence.

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191 Welland Ave
Geneva Square Plaza
St Catharines, ON L2R2P2
(905) 685-8848
(905) 685-5053 (fax)
Email Our Store
Driving Directions

  STORE HOURS
 Mon9am - 6pm
 Tue9am - 6pm
 Wed9am - 6pm
 Thu9am - 8pm
 Fri9am - 8pm
 Sat9am - 6pm
 SunCLOSED
 
St Catharines, ON Natural Health Practitioners
Christmas Wassail
A warm and festive beverage for the holidays.

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